Detoxing after Chinese New Year

Spread the love

Happy Belated Chinese New Year of the pig , everyone. After all the good food – Reunion Dinner, cookies, barbecued meat , carbonated drinks …..endless eating, drinking , eating drinking …..its about time to go back to the gym burn those fats and detox. During festivities , we normally have slip into making less-healthy food choices and often have fried foods, processed meat, dairy, gluten, processed foods, refined sugar or fast food

But to detox in a healthy manner , do not wait until your body screams for detoxifying. Detox should be carried out on a regular basis. Even motorcars need regular servicing i.e. change the lubrication , engine oil etc. However many detox products are just purging the big and small intestines. What about our lungs , kidneys and liver etc. from 2nd hand cigarettes smoke at home , artificial fragrances and household chemicals not mentioning exposure to common environmental toxins such as carbon emissions, herbicides and pesticides.

So what are some of the signs your body require a good purge to refresh.

  1. You constantly feel fatigued, stressed and overwhelmed sometimes due to frequent headaches and/or lack of mental clarity. IN other times you may fall sick more often and are often on medication
  2. You often have skin breakouts and blemishes and/or a tired, dull and lack-luster complexion
  3. Your digestion is troublesome, uncomfortable and irregular
  4. Your breath and body odor seem to have an alarming stink, no matter how much deodorant or toothpaste you use

A red-lanterns decorate street in sleepy MELAKA

Leave a Reply